Traditional recipes

Broccoli Rabe and Barley Grain Bowl With Cilantro Pesto

Broccoli Rabe and Barley Grain Bowl With Cilantro Pesto

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How to Make It

Step 1

Bring 1 1/2 cups water, barley, and 1/4 teaspoon salt to a boil in a saucepan. Reduce heat to medium; cover and cook until barley is tender and water is mostly absorbed, about 25 minutes. Stir in beans.

Step 2

Process cilantro, pepitas, 1/4 cup olive oil, lemon juice, garlic, coriander, pepper, remaining 1 tablespoon water, and remaining 1/2 teaspoon salt in a food processor until smooth.

Step 3

Boil broccoli rabe 2 minutes. Rinse with cold water; drain. Pat dry. Heat remaining 1 tablespoon oil in a skillet over medium-high. Add broccoli rabe and lemon zest; cook, stirring often, 3 minutes.

Step 4

Place 2/3 cup barley mixture in each of 4 bowls. Top evenly with broccoli rabe, cilantro pesto, and cheese.



  1. Fearchar

    ha, cool!

  2. Jurisar

    Curiously, while there is an analogue?

  3. Cai

    Senkyu, useful info! ;)

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